Fun Lab 4 – Inquiries and Awareness

Inquiry 1: What can I say yes to, instead of no? 

Inquiry 2: How can I remind myself to savour fun when I have it? 

Inquiry 3: What's the most rebellious thing I could do today?

Awareness: As you go about your days this week, look out for moments of fun and greet them. Bring your conscious attention to them – and to joy, pleasure, delight, happiness – and welcome them. Our life is what we pay attention to.